1. 1. You shudder at the thought of sleep apnea treatment because you know that your sleeping habits will inhibit the use of your prescribed CPAP
2. 2. You find that you are more agitated with your sleep apnea and CPAP because of new conflicts that have emerged.

Because all forms of CPAP machines use hoses connected to a machine and a mask that go around your mouth during the night; the treatment option can be difficult for sleep apnea sufferers to wear if they move around often while they sleep. Patients could wrap themselves in the hose or yank the hose as they turn, taking the machine with them. Tossing and turning while wearing a CPAP could dislodge the pillows placed in your nose and could lift the mask off of your face completely, leaving you vulnerable to your sleeping disorder.

Patients who usually toss and turn try to acclimate themselves to a more calm and stationary sleep habit while wearing their CPAP; however, this can make it more difficult for them to get the quality sleep they require. The patients that choose to opt out of their treatments in order to continue their comfortable sleeping habits are again faced with apneic episodes, daytime drowsiness and a severe lack of energy.

Alternative Treatment Options May Help

For sleep apnea sufferers who can’t stay still while their sleeping, there are alternative treatment options that might work better with your sleep habits. The DNA Appliance and other oral sleep apnea appliances can be an effective alternative to CPAP that can keep your sleep apnea at bay even while moving around. The DNA Appliance sits on the roof of the mouth much like a retainer and is used in growing the airway to help manage obstructive sleep apnea; however it is not for use during the night. Other oral appliances can also be used while sleeping or awake; these are especially good options for people who move a lot in their sleep.

It is important when seeking treatment for sleep apnea to remember that some treatment options will not work for everyone, which is why consulting with a sleep dentist will put you on the right track toward a treatment option that will work well for you.

To learn more about sleep apnea and available treatment options, contact Dr. Roger Roubal today to schedule a consultation.

Led by Dr. Jau-Jiuan Sheu of the Taipei Medical University Hospital, the study centered on over 1 million Taiwanese health records pulled from a medical database. It was quickly found that 3,200 patients out of the 1 million had been treated for sudden deafness between 2000 and 2008. Each patient was compared against five people of the same age and gender that did not show signs of hearing loss. As the researchers factored in elements of overall lifestyle and health that could be seen in both those associated with sudden hearing loss and sleep apnea, they found that men who exhibited sudden deafness were 48 percent more likely to be suffering from sleep apnea as well.

This data alone does not prove whether sleep apnea does in fact cause sudden deafness or other related hearing-loss problems; however the findings from the study show a connection between sleep apnea and sudden deafness that cannot easily be ignored.

Connection Between Sleep Apnea and Hearing Loss

Sleep apnea, if left untreated, has been known to cause plaque buildup in the blood vessels. It is likely that plaque buildup could be seen in parts of the brain that control hearing or those vessels that are closer to the ear that influence the nerves for your hearing.

According to the National Institutes of Health, there are about 4,000 new cases of sudden deafness reported per year. Head injuries and ear infections have been known to cause sudden hearing loss or deafness, and sleep apnea could be yet another leading cause of the condition.

If you have been diagnosed with severe sleep apnea and would like to know more about the condition and available sleep apnea treatment options such as CPAP from a sleep dentist, contact Dr. Roger Roubal today to schedule a consultation. He is available by phone or email.

Despite the age and race differences, results of the study found that women were most attracted to men with high amounts of golden hue to their skin. This golden hue is commonly associated with being generally healthy, which apparently makes someone more attractive and appealing.

In the end, the study proved that the color and hue of the facial skin is obviously a factor in how attractive someone is or isn’t. The overall color and hue of the skin, especially the facial skin, is determined by our diets as well as how well we sleep each night. The level of carotenoid pigments in the skin directly impacts the color of the skin, and these levels are increased through a diet full of fruits and vegetables.

Sleep Makes You Attractive

At the same time, sleep also plays a part in your skin’s hue and color. People who do not get enough sleep or enough quality sleep often look pale, flushed, and dull when compared to people who get great sleep at night. This is because during sleep, melatonin levels are regulated and without enough sleep, the cycle can be constantly interrupted and left imbalanced.

There is no one thing that causes someone to suffer from poor sleep. It could be as simple as a poor sleeping position or something more serious, such as a sleep disorder. Sleep apnea is a very common sleep disorder that is known to cause poor sleep which then leads to fatigue and tiredness that can negatively impact your appearance.

If you have suffered from poor sleep on a constant basis and find that you are drowsy and tired during the day, you may be suffering from sleep apnea. To learn more about a sleep apnea treatment that can improve your sleep and help you look your best, call or email Dr. Roubal’s office today.

The Problem with Surgery

The most invasive method for treating sleep apnea, surgery is fraught with potential complications. Surgery may not only require another surgery, it also leads to a painful recovery; and in some cases, the development of scar tissue can make surgery a complete waste of time.

While surgery is successful in some patients; for others, it may simply be the catalyst for even more postoperative health issues. Fortunately, there are plenty of other alternative treatments that are suitable to use when treating sleep apnea. Oral appliance therapy is a great treatment that works very effectively in many patients.

If you’re interested in learning more about safe, noninvasive sleep apnea treatments, such as oral appliance therapy, call or email Dr. Roubal’s office today to schedule a sleep apnea consultation.

In some cases, bad sleep can be easily remedied. A simple changing of your sleeping position can allow you to sleep better. Stress relief methods may also help. One of the most recent remedies for sleep problems involves drinking tart cherry juice. Researchers at the Northumbria University School of Life Sciences have found that tart cherry juice may have the power to cure insomnia in some people. Their research showed that ingesting tart cherry juice increases the amount of melatonin in the body, while improving overall sleep efficiency.

Treatment Not Meant for All Patients

While the research conducted at Northumbria University School of Life Sciences may have provided a new promising and effective treatment for bad sleep, researchers note that tart cherry juice is not the answer for all patients, especially for those who continue to suffer from bad sleep. In the event that poor sleep continues, it is likely that a more serious underlying condition, such as sleep apnea, may be the ultimate cause..

If at-home and alternative remedies do not fix your sleep problems, now is the time to learn more about sleep disorders, such as sleep apnea. For more information, contact Dr. Roubal’s office today.

Although common infections typically don’t raise many red flags amongst parents, another potentially detrimental condition should. Many people are surprised to lean that sleep apnea and other sleep disorders can also plague children, leading to problems in school and all sorts of additional difficulties.

Sleep Critical for Growing Bodies

During the adolescence phase, children are changing both physically and emotionally. Children experience a variety of both internal and external changes during this time, which means that a lack of sleep or a lack of quality sleep can negatively interrupt the process. When children are growing and changing during adolescence, the sleep cycle changes, as well. Commonly, children will have a later bed time which means they often tend to wake up during the later morning hours.

Though a relatively minor change in a child’s sleeping cycle may not seem like a big deal; it can have a significant effect on the way they operate in life. For example, a change in the sleep cycle can negatively impact a child’s emotional responses and functions. People who are sleep deprived or lacking quality sleep are more likely to have problems with proper emotional response and function when compared to normal reactions in people with appropriate sleep levels.

Problems with Emotional Development

Not only can sleep deprivation and constant interruptions to the sleep cycle cause problems with emotional responses, it can also negatively impact overall emotional health. In fact, constant sleep deprivation can cause depression as well as anxiety. A lack of sleep can also impact a child’s ability to concentrate; and, when a child does not get enough sleep during the night, school performance can decline.

Sleep apnea treatment is important for people of all ages; however, for children, it’s even more critical. To learn more about sleep apnea, how it impacts the body, and the types of treatments that are available, such as the DNA Appliance, contact Dr. Roubal today. Dr. Roubal will work with patients to create a sleep apnea treatment plan that is effective and dependable.

If you’ve watched television, recently, you may have seen a commercial touting a company which claims to provide members brand new CPAP masks via mail every single month. According to the advertisement, because these masks are new and flexible, they fit better, which supposedly allows them to quell the frustrating noises typically associated with CPAP machines.

Can they do what they say?

Since mail-order masks aren’t tailored to fit the contours of each patient’s face, they can’t possibly have a significant impact on the squealing and snorting sounds associated with CPAP breathing. Even if you were lucky enough to receive a mask that fit well; you’d still be forced to endure pressure sores, rashes, and the claustrophobic feeling that can come with CPAP-use, not to mention still having to wrestle with an air hose

Although CPAP works for some, most people can’t tolerate it. For an alternative treatment, contact Dr. Roubal’s office today. When treating sleep apnea, Dr. Roubal provides each patient with personal, one-on-one attention. This helps him craft a treatment plan tailored to each patient’s needs. You won’t get that from a faceless mail-order company.

The study, which focused on non-smoking, non-obese, and non-diabetic subjects, determine that AHI is a very important predictor of a person’s likelihood of suffering from coronary artery disease. Patients who unknowingly suffer from sleep apnea and neglect treatment are often at the highest risk of suffering from coronary heart disease along with other cardiovascular health problems. The same study also determined that patients with severe levels of sleep apnea are also at an extremely high risk of having coronary heart disease. The study also suggests that a patient’s AHI measurements should be used for diagnosing and determining his or her likelihood of suffering from coronary heart disease.

Sleep Apnea Is A Serious Health Condition

Sleep apnea has and continues to be linked to a variety of health conditions, such as heart disease, diabetes, obesity, dementia, and many others.

If you have been diagnosed with sleep apnea, treatment is the next step to a healthier life. Dr. Roubal offers a variety of sleep apnea treatments including the highly advanced DNA Appliance. To learn more about the treatments available to you, email or call our office today for a consultation.

In fact, a study conducted on 784 men over the age of 65 found that 80 percent were unable to reach the stages of deep wave sleep, also known as non-REM sleep. When stages of non-REM sleep are not achieved, the body suffers. After 3.4 years, the study found that 234 out of the 784 men had developed hypertension, which is almost one-third of all of the tested subjects. Men who were found to spend less than 4 percent of their total sleep in non-REM sleep were at the highest risk of developing hypertension. The study determined that these men not only sleep for very little each night, but are more prone to sleep interruptions which only worsen the situation.

High Blood Pressure Is Widely Diagnosed

Deep sleep is known as restorative sleep, and when the body is unable to restore itself on a daily basis, internal health problems are bound to arise. Proper sleep is not only a problem amongst men 65 and older. In fact, studies have determined that one-third of all adults in the U.S. suffer from high blood pressure, which could be linked to poor sleep due to sleep apnea. Poor quality sleep can also lead to other health problems including type 2 diabetes, heart disease, and others.

If you suffer from high blood pressure along with a daily feeling of being tired, fatigued, lacking energy or the inability to concentrate, you could possibly be suffering from sleep apnea. To learn more about sleep apnea, contact Dr. Roubal today.

Dr. Roubal cannot diagnose sleep apnea; however, once a diagnosis is obtained from a sleep physician, treatment can begin. Dr. Roubal offers a variety of treatments, including the new highly advanced DNA Appliance. To learn more, simply call or email our office today! Keep your heart and your body healthy by treating sleep apnea.

Many studies have shown that – in the long run – the success rate of UPPP is very low. In fact, some studies have determined only a 25 percent success rate. With this number in mind, one may wonder why and how this surgery can be so unsuccessful. There are two main reasons: for one, in some patients, airway obstruction isn’t caused by a soft palate problem; and in other patients, the occurrence of scar tissue can recreate the problem.

What some may not realize is that sleep apnea isn’t always caused by the same underlying issue. While UPPP may be a successful way to treat OSA in some patients, it isn’t the most viable method for each and every sleep apneic. For example, surgery isn’t ideal for patients who suffer from OSA due to the position of their jaw when the mouth closes. In some patients, when the mouth closes, the jaw hangs. This leaves the airway vulnerable to obstruction, as the tongue can roll back into the throat during sleep. Surgery wouldn’t be able to correct this problem.

Scar Tissue Can Be Just As Damaging

In other patients, the growth of scar tissues can work against the goal of surgery. When the tissues in the throat or any other place within the body are cut, the body’s natural reaction is to produce scar tissue. Though scar tissue may not be problematic in all patients; for some, high amounts of scar tissue can be just as dangerous as the original soft tissues that were removed during surgery.

While surgery can be successful in some patients; it’s important to remember that surgery is irreversible, invasive and expensive. For these reasons, it’s ideal to exhaust all alternative sleep apnea treatment methods before using surgery for treatment. If you want to learn more about sleep apnea and the available treatments, including the DNA Appliance, contact Dr. Roubal today. Call or email Dr. Roubal’s office to schedule a sleep apnea consultation today.