Nightmares Waking You May Actually Be Sleep Apnea
If you are waking up with nightmares on a regular basis, these may not actually be the main problem. Instead, it may be sleep apnea that is the primary cause of your [...]
Tart Cherry Juice: A New Sleep Aid?
If you have issues sleeping at night, you aren’t alone. Sleep problems are at all-time highs in today’s society. Your sleeping position, stress and even more serious problems, such as underlying sleep disorders can all [...]
Treating Sleep Apnea Saves Trucking Company Money
You may (or may not) remember a few years ago when the trucking industry was up in arms about new potential rules requiring truck drivers be screened for sleep apnea. Lobbying groups [...]
You’ll Know in the First Month If You’ll Stick to CPAP
There are many challenges to CPAP therapy, but one of the biggest is knowing whether you’ll be able to stick with it well enough to get relief from your [...]
