Sleep Apnea Increases Risk of Long COVID Symptoms
The national emergency related to the COVID-19 Pandemic has expired. There are currently less than 20,000 new cases of COVID reported each week in the US, down from a peak of over 800,000 new [...]
Can a Pillow Treat Your Snoring?
As we have become more aware of the dangers of sleep apnea and its relation to snoring, more people have begun producing anti-snoring technologies. That includes special pillows that are [...]
Can Sleep Apnea Be Reversed?
Sleep apnea is a potentially deadly condition that impacts many aspects of your body and mind. The effects can not only put you at an increased risk of an early death from [...]
How to Keep Using CPAP If You Have Nasal Congestion
Your CPAP (continuous positive airway pressure) machine can literally be a lifesaver. However, that doesn’t mean it’s not also a daily nuisance. For some people, one common source of annoyance with [...]
Most Common Signs & Symptoms of Sleep Apnea
One of the most troubling things about sleep apnea is that so many people with the condition remain undiagnosed. As we are working to improve awareness among people and their doctors, [...]
Has Your Migraine Doctor Asked You About Sleep Apnea?
Migraines are one of the most disabling conditions in the world. They cost billions in terms of lost work and productivity. But as costly as migraines are, they are poorly understood, and as a [...]
Embracing Your Individuality Might Be the Key to Good Sleep
Many people still believe that everyone needs eight hours of sleep. Despite the recommendations from the National Sleep Foundation, which highlight the importance of different amounts of sleep at different times in our lives, [...]
Daytime Tiredness Puts You At Risk For Sleep Apnea
Do you always feel tired during the day? If so, the odds are good that you have sleep apnea. Are you surprised? Don’t be. Over 80% of those with sleep apnea [...]
Sleep Apnea Worsens All Types of Headaches
We have talked about the classic sleep apnea headache in which you wake with a headache, and it goes away over time. However, this is only one type of [...]
Seasonal Time Changes Are Bad, but Permanent Daylight Time Isn’t Much Better
We know that daylight saving time is associated with significant problems. Twice a year, we reset our clocks, springing forward an hour to daylight saving time, then falling back by an hour to standard [...]
