Sleep is an essential piece in our body’s daily routine. It helps our body restore itself, remove waste, and regulate our metabolism. So it’s no surprise that when sleep apnea disrupts your sleep, the consequences for your health can be severe and far-ranging.
One of the potential effects of sleep […]
It has been frustrating in recent years to see several studies that don’t show what we know to be true: sleep apnea treatment provides health and quality-of life improvements for sufferers. But now we’ve got a new study that shows the benefit: people who get sleep apnea treated can reduce their risk […]
We know that driving drowsy is dangerous, but exactly how dangerous is hard to appreciate until you look at the raw numbers. A new study puts the danger of drowsy driving into stark relief, and it’s not good. Driving drowsy isn’t just as dangerous as driving drunk, it can be as dangerous as having […]