We know that sleep apnea is a potentially life-threatening condition. The damage it does to your heart and brain can have fatal consequences.
But these health dangers are vague and distant, and some people are more concerned about more immediate issues, such as their jobs. Truck drivers worry that a […]
Sleep apnea impacts every aspect of your life and your health. When you can’t sleep at night, your brain can’t get refreshed, your heart is stressed, and your metabolism is disrupted. This is a ticking time bomb of potentially deadly consequences.
Sleep apnea can increase your risk of car accidents […]
If you’re concerned with your overall wellness, hopefully you realize that it’s not a simple solution. Hopefully you realize that it requires attention to the multiple dimensions of physical and spiritual health. You realize that you need to balance exercise with diet, rest with exertion, and work with play. You understand that sleep is an […]