On December 1 of last year, a commuter train derailed in the Bronx, killing four passengers, injuring more than 60 others, and causing more than $9 million in property damage. Last week, the National Transportation Safety Board (NTSB) released a report confirming that sleep apnea was the primary cause of the accident, …
Migraines often occur in the morning, upon awakening, similar to sleep apnea headaches. So how can you tell whether you are suffering from migraines or sleep apnea headaches?
Sleep Apnea Headaches
New research indicates that calf exercise might reduce snoring. Although the idea might sound crazy, and it definitely needs more research before we can embrace it, it's not actually that far-fetched.
Calf Exercises Reduce Snoring
Researchers looked at the effect of fluid accumulation in the legs on snoring. The theory goes that if fluid accumulates …
According to the results of a recent study, men with sleep apnea who have erectile dysfunction (ED) benefit more from sleep apnea treatment than they do from ED drugs.
Small Study of Two Treatments
The study by Australian researchers selected 61 men from Melbourne and …
There is a subset of advice sites out there that will tell you that the main reason why you are snoring, why your airway becomes obstructed at night, is because you are producing too much mucus, which is largely the product of the foods you are eating.