MSG Could Increase Snoring

Although most people think of it as being in Chinese food, MSG (monosodium glutamate) is a common food additive in many types of processed foods. It's a salt of glutamic acid, and a very common compound found naturally in foods. MSG has been blamed for many side effects, including jaw pain, headaches, and other problems,


By |August 28th, 2014|Uncategorized|

Drug Resistant Hypertension Associated with Untreated Sleep Apnea

Man sleeping in bedAccording to new research published in the Journal of Clinical Sleep Medicine, the risk of drug-resistant hypertension (high blood pressure) is significantly increased in people with severe, untreated obstructive sleep apnea.

According to the first author of the study, Dr. Harneet Walia, an


By |August 20th, 2014|Uncategorized|

Nightmares Waking You May Actually Be Sleep Apnea

If you are waking up with nightmares on a regular basis, these may not actually be the main problem. Instead, it may be sleep apnea that is the primary cause of your waking, and you need to talk to a doctor or sleep dentist.

Night Terrors, Nightmares and Possible Causes

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