Do you think that not getting enough sleep makes you more likely to get sick? Well, it’s not just your imagination, it’s true. And now we know why: sleep deprivation suppresses your immune system. This insight has been brought forward by other studies in the past, but the most recent study is unprecedented in […]
With the current expansion of snoring treatment options, we’re seeing an increased trend toward pushing a “free” trial of everything from throat sprays to CPAP machines. They will tell you that there’s no cost or risk to you, but don’t believe it.
The truth is that you may very well have significant costs from […]
Anti-snoring devices are on the rise. There are many problems with them, however. One of the main concerns is whether they work or not. Although most people are concerned they will waste their money on a device that doesn't work, a bigger concern is that they'll endanger their health with a device that only […]
Have you noticed that you’re getting more complaints from your spouse than usual about your snoring? If so, then the holidays may be to blame. There are many reasons why you might experience worse snoring during the holidays.
Maybe It’s Getting Noticed More
The problem might actually not be that your snoring is worse–it might […]
If you’re a snorer, you’ve probably been warned that this could be a sign that you have sleep apnea. Now you’re trying to decide how great that risk is.
Unfortunately, the Internet is not very helpful on this question. Reputable sources quote wildly different numbers. For example, an expert on NPR is quoted as […]