Among the resolutions that people make for the New Year is trying to improve their close relationships. If you’re one of the people who are trying to achieve that goal this year, then one great place to start is getting better sleep. Sleep makes it easier to have productive conversations with people in close […]
It’s common in this country to look to drugs to treat our problems. This is as much a failing among patients as doctors, although it’s often put on doctors, who, as the educated professional in the area, should know better. Ideally, all parties should agree that when drugs aren’t working, a different treatment should be […]
Sleep is critical to healthy brain function. If you aren’t getting good sleep, your brain will suffer a number of different types of dysfunction. We’ve often pointed to the risk of cognitive decline associated with sleep apnea, but one area that doesn’t receive enough attention is epilepsy. Sleep apnea […]
We’ve been talking before about how wearable tech can be used to potentially spot people’s risk for sleep apnea, but it seems that the technological progress is amazingly fast, outstripping our ability to really understand how it works.
Those are some of the insights coming from a large study showing that […]